Sweet Corn Mushroom Soup

One more heart warming soup from my kitchen!

I have combined 4 colors of vegetables and protein packed, low calorie mushrooms in my soup. Don't ask me why I added yellow pumpkin to this soup. Yeah, there is a Thai special yellow pumpkin soup but this method is totally different. I was on a look out for vegetables to add to my healthy soup and that is when I saw the yellow pumpkin sitting in the comforts of my fridge, (yeah! It's damn hot outside and I don't have an ac for myself) staring at me. So added a piece of it too.

Generally, it is good to include as many colors in your diet err.. I mean different colored vegetables and not a pack of gems. I have already spoken enough about goodness of vegetables and my fervor for them. This time around, I reduced the amount of butter and milk making the soup totally healthy. I should admit, this is the best of all soups I have made till date.

Ingredients:

Mix of vegetables - I used carrot, beans, cabbage, celery, sweet corn,yellow pumpkin, Used 4 diff colored vegetables)- 1 cup
Green Chillies - 2
Mushroom - half a cup
Corn flour - 1 tablespoon
Milk - half a cup
Butter - 2 tsp
Ghee - 1 tsp
Salt & pepper to taste



Method:
1. Pressure cook the vegetables and green chillies with water.
2. Cook the mushrooms separately (just sprinkle a little water and cook in a open pan till all water from mushroom oozes out). Add the ghee and fry the mushrooms crisp. Set aside.
3. Extract the veg stock from the cooked vegetables and extract the pulp using a soup extractor. Since I do not have one, I just put them in a blender and made a paste.
4. Heat butter in a pan, fry the corn flour till golden yellow. Add milk and cook till it forms a paste. (You can skip this if you do not want to have butter and milk)
5. Add the veg stock and pulp. Add more water depending on the consistency. Add salt and bring it to a boil.
6. Add the fried mushrooms to the soup and serve hot with salt & pepper.

17 comments:

Divya Vikram said...

The soups sounds really creamy and comforting! Makes a great meal with a side of bread.

Rohini said...

Wow Vidya.. Sounds so filling and delicious! Perfect timing to try this promising soup as winter has started to set in here. And too many Pumpkins around because of the beginning of Halloween season!
Will try this out soon and let you know! :)

lata raja said...

Vidhya, ingaeyum oru bowl parcel pannumma! Totally drained with setting up the house and festival. So much to do that my back hurts. Wouldn't that warm soup be a comfort?

Malar Gandhi said...

Looks rich and creamy, I can live with this...

Like your simple lemon rice too.

Sushma Mallya said...

I love sweet corn soup...urs look so healthy and delicious

Sree vidya said...

Thanks Latha,
1 bowl soup ena 100 bowl anuparen ongluku
The way you asked me sounded so sweet :)
Hope you set up everything and come back to the blogging world. waiting...

Sree vidya said...

Thanks Divya.
I agree, it makes a great meal

kitchen queen said...

you have a nice blog.you can also visit my blog view my recipes and give ur comments.

munchcrunchandsuch said...

oh apt for the slightly chilled evenings in Seattle..

Veggie Belly said...

Very nice! I make a lazy version with canned creamed corn and some sauteed veggies with soy sauce. Love the colors in your soup!

Priya said...

Such a filling soup!

Sree vidya said...

Thanks Ramya
Make a try and let me know

Sree vidya said...

Thanks Malar

Sree vidya said...

Thanks Sushma for the nice words

Sree vidya said...

Thanks Subha, Veggie belly, Priya & Kitchen queen
Glad that you liked my soup!

Pari said...

Lovely creamy soup. A complete comfort meal.

Rasya said...

Thankss.. would love to try a new recipe :).ur blog is such a help!!