Jeera Pulav:
Jeera Pulav with Rajma
Jeera Pulav:
Kala Channa Masala
Ingredients:
Kwik Fix Series # 9 - Okra hot & sour gravy
Don't get perplexed by the post title. The recipe is 100% South-Indian and I have just renamed vendaikka(okra) puli(sour/tamarind) kozhambu (soup/gravy), thus for the benefit of non-Tamils.
This is a real hot and tangy kozhambu to go with hot-hot rice and a papad/quick curry. Ideal for the people in Northern hemisphere, now, with the advent of winter. This is a such a quick recipe and bachelor friendly meaning, it uses common ingredients from your kitchen and does not require any special kitchen appliance including mixer/blender.
The typical iyer vetha kozhambu is also prepared in the similar way except that, there are no tomatoes/onions in a typical vetha kozhambu and we add some sun-dried fries like sun-berries.
You can also make it with just drumstick/onion/egg plant/bitter gourd. Sometimes, a teaspoon of toor dhall is added while seasoning to compensate for the lack of lentils ( like in sambar).
Kara kozhambu is also similar to this and a little coconut milk is added as a last step and boiled for a min.
Puli kozhambu/vetha kozhambu/kara kozhambu, all refers to this simple gravy sans lentils.
I have added onions, tomatoes and okra in my kozhambu.
You can add brinjals in the place of okra, shallots in place of normal onions or replace everything by just drumsticks. Really lip smacking for cold weathers.
Ingredients:
Onions - cut length wise, a handful
Tomato - 1, blanched, skin removed and mashed. Or, you can simply chop them, fine.
Okra- cut into 1.5 '' pieces
Tamarind pulp extracted from lemon size tamarind or 2 tsp tamarind paste dissolved in 1 cup water.
Red chilli powder or sambar powder - 1 tsp ( I used kashmiri chilli powder for a bright color)
Red chillies 2 broken into pieces
Curry leaves - a few
Salt to taste
For seasoning:
Fenugreek/vendayam/methi seeds - 1/2 tsp
Mustard - 1 tsp
Sesame oil 1 tablespoon (Tastes best with sesame oil)
Hing a pinch
Method:
1) Take a thick bottomed vessel, heat the oil, season the ingredients. When the mustard pops, add onions and red chillies. Fry till light brown.
2) Add okra and fry for 2 min. Add the tomato pulp or chopped tomatoes.
3) Cook for a min and add the tamarind extract. Add salt, chilli powder and curry leaves.
4) Boil till the oil separates and serve hot with rice.
Tips:
1. If you think it is watery, mix a little rice flour in a tsp of water and add to the kozhambu.
2. If you wish to add coconut milk, add as a final step and boil for less than a minute.
3. This gravy has a way too much oil, chillies and tamarind which is not a very healthy option.
So, don't eat this often due to the simplicity of the recipe. As a healthier variation, you can cut down the tamarind paste a bit and add a little lime juice at the end.
Podalangai (snake guord) Poricha Kootu
This is one more kind of kootu from the Iyer cuisine. Like any other type, this is also rich in proteins from dal and the nutrition from the veg used. With these kind of dishes, you can enjoy the full advantage of the veg, without any loss of nutrients resulting from frying in oil. Check another recipe for kootu(molagootal) here. Ironically molagootal (molagu or milagu means pepper in tamil) doesn't have pepper while poricha kootu has the flavour of pepper imbibed. This makes poricha kootu spicier than its counterpart. In my humble opinion, podalangai tastes better when made as poricha kootu. So normally I make use of it for this recipe. You can also make use of chow-chow or a mix of veg like carrot, beans, avaraikkai (flat beans), raw plantain etc. to make this delicacy.
Ingredients:
Moong dhall - 1/2 cup
Thoor dhall - 1 tablespoon
Turmeric a pinch
Salt to taste
For paste:
Urad dhall - 3 tsp
Channa dhall - 1 tsp
Dry red chillies - 2
Grated coconut - 1 tablespoon
Pepper - 1 tsp
Cumin - 1 tsp
Oil - 1 tsp
For seasoning:
Coconut oil - 1 tsp
Mustard - 2 tsp
Red chilli - half or 1
Urad dhall - 1/2 tsp
Hing - a pinch
Curry leaves - a few
Method:
1.Pressure cook the veg and dhall with a little water and turmeric(optional) for 2 whistles.
2. For paste: Heat oil , add urad dhall & red chillies. Fry till the dhall turns light brown. Add pepper, jeera and coconut. Fry everything till the coconut becomes dry. Cool and grind into a fine paste.
3. Mix the ground paste with the boiled veg. Add a little water if it is very thick. Heat this till frothy.
4. Heat the coconut oil, add urad dhall, mustard & red chilli. When the mustard pops, switch off the gas and add the curry leaves, hing. Pour over the prepared kootu.
Cauliflower Kurma
It's the favourite of most people and a very few people dislike it fearing it might contain worms. But now a days, I see only clean cauliflower with absolutely no worms. So better to consume this nutritious vegetable. This is low in fat, high in fibre and has anti cancer properties. I try to include this in diet weekly once.
This cauliflower kurma is also versatile just like the veg; can be had with rotis, puris, pulav/biriyani varieties or idiyappam.
Cauliflower - 1 medium
Boiled Green peas - 1/2 a cup (optional)
Turmeric powder - 1 tsp
Chilli powder - 1/2 tsp
Butter or oil or mix both - 1 tablespoon
Fennel seeds - 1 tsp
Salt to taste
Cilantro to garnish
Paste 1: 1 big onion, 2 to 3 medium green chillies, 3 garlic pods, A small piece of ginger
Paste 2 : Tomato puree
Paste 3: Cashews soaked in water for 10 min, Khus Khus 1 tsp, 1 cardomom, 2 cloves, a small piece of cinnamon, 1 tablespoon grated coconut, 1 red chilli
Method:
1. Clean the cauliflower by putting it in luke warm water along with salt. Wash it and boil it with a little water and turmeric. Add salt when half done. Cook it 3/4 th and keep it aside.
2. Heat the butter, season with fennel seeds and add paste 1. Fry till light brown. Check if the raw smell of onions is gone. Otherwise the paste will be bitter. If you use yellow onions, do not grind it. Just add chopped onions. Click here to know why.
3. Add the tomato puree and cook till the oil separates. Add salt and chilli powder. Remember, you already added salt to cauliflower.
4. Add cauliflower and boiled green peas.
5. Add paste 3. Add a little water depending on the consistency you require.
6. Cook till frothy and garnish with cilantro.
Serve hot with rice/rotis/idiyappam/puris
Olan
Cooked cowpeas - a handful
Thick Coconut milk - 1.5 tablespoons
Slit green chillies - 1 or 2
Curry leaves to garnish
Salt to taste
Coconut oil - 2 to 3 tsp
Method:
1) Cook the pumpkin with 1 cup water till tender along with slit green chillies.
2) Mix the cooked cowpeas, salt and coconut milk. Heat for a min till everything blends.
3) Switch off the flame. Season with coconut oil and curry leaves.
Serve hot with rice and pappadam.
Baghare Baingan
Baghare Baingan is a rich Hyderabadi cuisine. Owing to its Moghalai and Persian heritage, Hyderabadi food has the royal Nizami style imbibed in it. This dish has shallow fried brinjals simmered in coconut-peanut gravy. It has the addition of lot of oil secreting ingredients - sesame, peanut, coconut plus khus khus and cashews making it rich, delicious but at the same time heavy in calories. But occassional indulgence of such a delectable dish should not be counted as a sin. Right na?
Ingredients:
Grated Coconut - 2 tablespoon
Dhania seeds - 2 tsp
White sesame seeds - 3 tsp
Khus Khus - 1/2 tsp
Peanuts - 1 tablespoon
Turmeric powder - 2 tsp
Chilli powder - 3 tsp
Tamarind Paste - 2 tsp
Cashews soaked in water - 5 to 10
Onion - 1 big
Ginger Garlic paste - 1.5 tsp
Oil - 2 tablespoon
Salt to taste
Coriander to garnish
Method:
2)Slit the brinjal like + at the base.Retain the stem if you like it or have it cut.
3)Heat oil in a pan and arrange the brinjals. Turn occasionally and cook all the sides. Keep aside.
4)Heat the remaining oil, season with jeera and dry chillies.Fry the ginger garlic paste. Add the ground coconut paste and cook for 2 min.
5)Add 1 to 2 cups water, salt and bring it to boil. Add the brinjals and cook for a while till the masala gets into the brinjal.
6)Garnish with coriander and serve hot with roti or rice.
More kuzhambu
I am updating my blog after a long break (a week) mainly because I was away on a vacation. I returned two days back but certain amount of laziness crept in and I was in a laid back mood. My own blog seems unfamiliar after the break and I had to try really hard to defy my laziness and break the silence. That explains how hard I work to get myself active. :)
Had an awesome holiday. Everything went on fine except for the awfully bad food. Being a vegetarian, I had to resort to cheese pizza and fries all the time. The cheese and potato made me really sick. Sick enough to transform me from a potato lover to a staunch hater of it. I despise the very sight of potatoes. Hope I will get back to the normal self after a week or so. I just wanted to gain access to my own sweet kitchen and started craving for healthy home food. I really wonder how some Indians could change their food habits and thrive on pizzas and like. It's never an healthy option and I think I can never change my food habits anytime anywhere. Infact, I am really proud of Indian food varieties. I see non-Indians falling crazy for Indian food and that explains the goodness of our food culture.
But being a foodie, I like trying diff varieties now and then. I started loving mexican food since it offers more choice for even veggies like me.
Coming back to the post, this is a typical south Indian food made regularly at home. I made it this time with lady's finger. You can even use pumpkin, taro (arbi) or chayote squash(chow chow).
I have given two methods though I posted the pic for the first method only. First is the Tanjore style and second, Kerala style.
Finally, my blog looks updated and I am glad for getting back on track.
Ingredients:
Okra - 5 chopped
Thin Yoghurt or sour butter milk.(If the yoghurt is not sour, mix half a tsp tamarind paste)
Turmeric - 1 tsp
Hing - 1 pinch
For Paste
Coconut - 1.5 tablespoon
Red chillies - 2 medium sized
Fenugreek - 1/2 tsp
Soaked thoor dhall - 2 tsp
Channa dhall - 2 tsp
Dhania - 1 tsp
Fry the channa dhall, dhania, red chillies and fenugreek till light brown in a tsp of oil and grind together with coconut and thoor dhall.
Seasoning: Curry leaves, mustard, fenugreek 1/2 tsp, coconut oil or sesame oil or mix both.
salt to taste
Method:
1. Fry the okra in oil till crisp. Generally it is deep fried, but suddenly I turn calorie conscious and hence used a little oil to fry. Mix a little salt and keep aside.
2. Mix yoghurt, turmeric, hing, salt and ground paste.
3. Season the ingredients under seasoning, mix the curd and okra. Simmer a little and don't boil; otherwise the curd might break. That's the standing instruction for anything cooked with yoghurt.
Your gravy is ready to serve. Good to go with rice.
Method 2: Grind coconut, 1 tsp of cumin, 3 green chillies and use the paste in the similar way as method 1.
PS: For veggies other than okra, just boil and add. Don't fry.
Avial - My Comfort Food
If you do not have any other veg, you can make a simple avial with just white pumpkin. The combination of white pumpkin, coconut, green chillies and coconut oil is just awesome.
Carrot - 1
Beans - 10
Chow Chow (Chayote squash) - 1
White pumpkin (must)- a small piece
Yellow pumpkin - a small piece
Raw banana - 1 small
Raw mango - a small bit (optional, add if you really like it)
Yam - a small piece (I dont add it, since I get only frozen yam)
Potato - 1
Peas - 1/4 cup
Drumstick - 1
Curd - 1 cup (I do not like using sour curd, if you like the taste, go ahead and use it)
Coconut - 1/2 a cup
Cumin - 1 tsp
Green chillies - 5 to 7
Turmeric - a pinch (I like white avial so I do not add it)
Salt to taste
Coconut oil - 1 tablespoon (If you are health conscious add a little for taste. But this is mandatory)
Curry leaves - to garnish
Chole Masala
When did I actually fell in love with the dish? The best channa masala I have had till date, surprisingly does not come from a dhaba. It is indeed from my fav Saravana Bhavan. However, I have had it in the hotel's Chennai branches a couple of years back and not sure whether it is the same now. During my college days, I used to have a plate of cutlet channa from the restaurant atleast once a week, while walking back home from the bus stop. The plate was served, garnished with a chilli, slices of onion, a ring of tomato, a wedge of lemon and chopped coriander. Nothing to beat the taste. In an effort to recreate the magic, I tried this recipe and I should say, it tasted different yet wonderful. Mine is closer to the Dhabha taste and therfore I can rightfully claim that it is authentic chole masala. May be, the dish at Saravana Bhavan was tweaked a bit to be able to go as a chaat.
Kabuli channa is rich in proteins and that makes this a nutritious food. You can have this with batura, poori, roti or even with bread or cutlet as chaat. Garnishing with onions and lemon really does the trick and enhances the taste.
Ingredients:
Boiled channa - 3 or 4 cups(Soak the channa overnight and pressure cook till completely done)
Onion - 1 big
Tomatoes - 2 Medium
Cilantro - Handful
Green chillies - 3 medium
Turmeric powder - 2 tsp
Chilli powder - 2 tsp
Dhania powder - 1 tsp
Chole masala - 1 tsp
Ginger and garlic - just enough to make a teaspoon of paste
Oil - 1 tablespoon
Salt to taste
Kasoori methi - 1 tsp(Optional)
To garnish: Chopped coriander, sliced onions, Lemon wedge
Method:
Paste 1: Onions(Optional), ginger and garlic. (Read this if you are grinding onions)
Paste 2: Cilantro, green chillies and tomato
Paste 3: Grind a handful of boiled channa
1. Heat the oil and season with Jeera.
2. Add paste 1 and fry till light brown. If you are not grinding onions, add chopped onions and fry. Now a days, I have resorted to chopping onions.
3. Add paste 2, turmeric, dhania powder and chilli powder. Cook till done.
4. Add the cooked channa and a little water. Add salt, chole masala, kasoori methi and boil. Mix Paste 3.
5. Serve hot with pooris, bhatura or rotis. Don't forget to garnish with onions and lime.
Tip: Add half a tsp of chaat masala if you are serving as bread channa or cutlet channa.
Sending this to Sunday Snacks - Chaats hosted by Pallavi.
Keerai (greens) molagootal
Ingredients:
Shahi Paneer
Shahi means royal and this is definitely royal with rich ingredients. This is actually similar to paneer butter masala except that I add curd to it. But i have seen some people adding curd to PBM also. So I am not sure about the actual differences between the two but I have slight differences in my recipes. Well, it doesn't really pain to add one more recipe to my database without much effort. I mean in terms of remembering a new set of ingredients and method that an extremely different recipe would call for.
I'm really proud or rather happy for having been born in such a country which has so many food varieties. I'm enthralled by the extreme diversity of food culture in India. It differs from state to state and sometimes even within a state like how we have the Chettinad cuisine which is different from the normal Tamilnadu cuisine. Well, this deserves a separate blog entry and I do not want to dilute its intensity by writing more about it in this post.
INGREDIENTS:
onions 1 or 2
tomatoes 2 medium sized
paneer cubes 10 to 15
Sliced ginger and garlic - 1 to 2 tsp
curd 1/2 cup
coriander handful
chilli powder 3 tsp
dhania powder 2 tsp
garam masala - 1 tsp
jeera powder 1 tsp
fresh spice powder 1/2 tsp (cardomom,cinnamon,cloves)
for frying
butter 50 g
oil 1/4 cup
soak and grind to a smooth paste
cashew 2 table spoon
khus khus 1 table spoon
1. Slice the onions, fry till light brown in 2 tablespoons of oil,grind to a fine paste and keep aside.
2. Cut tomatoes and ginger into small pieces, fry then in the same oil, grind to a smooth paste and keep aside.
3. Heat oil and butter, add the onion paste, thinly sliced garlic and fry till dark brown.
4. Add the cashew khus khus paste and fry well.
5. Add the tomato and ginger pulp and cook well.
6. Add the dry powders
7. Finally add the curd and cook well
8. Add 2 cups of water, fresh spice powder,coriander and then the paneer.
9.Serve hot with cream
More Keerai
This is a small variation to the usual spinach kootu. I love greens but unfortunately the only available (Indian) keerai here is spinach and I am left with no other option. I can eat boiled greens with salt without even adding anything to spice it up. For that matter, I can have any veg just like that including bitterguord. That explains my affinity to vegetables. I really do not like frying them with lot of oil. More than the health factor, I feel the flavour of veg is lost that way and every veg has a distinct taste to be savoured.
Ingredients:
Spinach 2 cups finely chopped
Coconut - 2 table spoon
Butter milk - 1 cup (If u have only thick curd, just dilute it with water)
Green chillies - 2 to 3 depending on your taste
salt to taste
coconut oil,Mustard, urad dhall and red chilli to season
Method:
1. Boil the spinach with water and add salt.
2. Grind green chillies and coconut to a smooth paste. You can also add a tsp of jeera if you wish to.
3. Add the paste to the spinach and boil till frothy. Switch off the gas and add the butter milk.
4. Season with the ingredients listed for seasoning
Dum aloo gravy
Method:
1. Boil the potatoes, Cut into small cubes, deep fry in oil till golden brown and keep aside.
Veg Kurma
1. Chop the veggies finely
Pumpkin Puli Pachadi (sour gravy)
1) Boil the yellow pumpkin with 2 cups water till soft
Panner Butter Masala

Ingredients:
Turmeric powder 1 tsp
