Paneer Bhurji & Kathi roll
Paneer is Indian cottage cheese which is a rich source of protein good enough to substitute for meat. I have also mixed a handful of spinach in this recipe for extra nutrition. It is always better to mix a variety of vegetables/ingredients to get all possible nutrients in a single meal.Not only that, this strategy can be used to make your kids(sometimes even adults) eat things which they normally resist. But ofkors, the ingredients should blend well to make the meal tasty.
Ingredients:
Grated Paneer 2 cups
Jeera - 2 tsp
Onions - 1 or 2 finely chopped
Tomatoes - 1 (grated)
Chopped spinach - half a cup
Crushed green chillies - 2 tsp
Ginger garlic paste - 1 tsp
Turmeric powder - 1 tsp
Dhania powder - 1 tsp
Chilli powder - 2 tsp
Kasoori methi - 1 tsp
Chopped Coriander to garnish
Salt to taste
Method :
1. Heat oil, season jeera, fry the onions.
2. Add the chillies and ginger garlic paste and fry.
3. Add spinach, fry half a minute and add the tomatoes.
4. Add the dry powders after the tomatoes get cooked.
5. Add paneer and a little water and cook till done. Be careful while adding salt as the paneer might be salty already. I made use of the masala paneer available in the Indian grocery. Give it a try.
6. Garnish with coriander and serve with rotis.
Serving tips:
1. You can use this to make paneer kathi rolls. Spread the paneer on the rotis and roll them tight to make the kathi rolls or wrap. You can heat it once on a tawa if you wish to. This can be used for travel or pack lunch boxes. It can be served anytime of the day. This is also a way to use your leftover rotis. You can also use this idea to conceal veggies which your kids don't eat otherwise.
2. You can stuff this inside dosa to make paneer masala dosa. The other way is, arrange 2 or 3 layers of dosa with paneer in between, roll them tight, slice them into pieces and serve. You can pour some curd on the top and serve as curd dosa similar to curd vada.
3. You can make paneer sandwiches by filling this in between bread slices and toasting it or even make stuffed paneer parathas.
Needless to say, this goes to the kids lunch event.
http://cooking4allseasons.blogspot.com/2009/03/monthly-mingle-31-kids-lunches.html http://whatsforlunchhoney.blogspot.com/2006/04/my-monthly-mingle.html
Nutty n Creamy Veg Soup
First comes the preparation of white sauce which is the base for any creamy soup.
Ingredients:
Milk - 1 to 1 1/2 cups.
Corn flour - 6tsp
Butter - 1 tablespoon
Method:
1. Melt the butter on a pan and fry the corn flour till the aroma comes out.
2. Add the milk little by little and boil till it thickens. Take care that no lumps form.
Now, for the soup.
Ingredients:
Grated Carrots - 1
Fresh green peas - half a cup
Spinach - a handful finely chopped
Almonds - 10
Cashews - 5
salt and pepper to taste
Method:
1. Pressure cook the veggies, make it into a paste and keep aside.
2. Soak the almonds and cashews in water. Remove the skin of almonds and grind the nuts with a little milk. Now boil the paste with a little milk or microwave for a minute or two.
3. Mix the white sauce, nuts paste, veggie paste, salt and add enough water to bring it to a soup consistency. Bring it to boil. Add pepper.
Your heart warming soup is ready to serve. Though not a chinese preparation, I chose to garnish it with spring onions and it tasted good.
A nutty soup for the naughty kids out there and I am sending this kid-friendly soup to the monthly mingle.
http://cooking4allseasons.blogspot.com/2009/03/monthly-mingle-31-kids-lunches.html http://whatsforlunchhoney.blogspot.com/2006/04/my-monthly-mingle.html
Dum aloo gravy
Method:
1. Boil the potatoes, Cut into small cubes, deep fry in oil till golden brown and keep aside.
Cooking lessons unleashed ...
It's great to learn from your mistakes, but it's even better to learn from others' mistakes.
Coconut Milk Pulav
Ingredients:
Basmathi rice - 1 cup (Soaked in water for 10 min)
Coconut Milk - 1 cup
Carrot - 1 sliced diagonally
Peas - half a cup
Cloves - 2
Green chillies slitted - 1 or 2
Cashews fried in ghee - 5 to 10
Butter - 2 tsp
Jeera - 2 tsp
Chopped coriander to garnish
Salt to taste
Method:
1. Heat the cooker vessel, add the butter and season with jeera and cloves.
2. Add the soaked rice and coconut milk. Add half a cup of water.
3. Add the veg, chillies, salt and cook till done. (10 to 15 min in medium flame) Don't use the weight.
4. Garnish with chopped coriander and fried cashews.
Serving Tip : Remove the cloves and add a dollop of ghee. Serve with potato wafers and curd.
I made this for dinner yesterday and only then did I notice this event. What a coincidence!!!
And now you get the drift as to why I was talking about kid's lunch.
Sending my recipe to the events.
http://cooking4allseasons.blogspot.com/2009/03/monthly-mingle-31-kids-lunches.html
http://whatsforlunchhoney.blogspot.com/2006/04/my-monthly-mingle.html
Veg Samosas
Now, for my recipe...
For the filling:
Method:
1. Heat the oil, season with jeera.
2. Fry ginger, green chillies and onion till tender.
3. Add the mashed potatoes and peas.
4. Add the dry powders and mix well.
5. Add the chopped coriander and cool the filling.
Maida -3 cups
Salt to taste
Method:
2. Place the filling in the center, fold and seal the edges with maida batter.
Sending this to Sunday Snacks - Chaats hosted by Pallavi.
Veg Kurma
1. Chop the veggies finely